Lowes values your safety at home as much as anyone does. With A Lowes Money Saving Coupon from We Are Coupons you can save money on making your home safe for your loved ones this Christmas. During the holiday season, it's important to make sure that your home is safe. There are a few simple ways to do this.
Prevent heart disease around Christmas
During the Christmas and New Year's holidays, more people are at risk for heart attacks. These attacks are usually the result of a blood clot that blocks blood flow to the heart. Symptoms of a heart attack can include discomfort in the jaw, neck, back, and arms.
The best way to prevent heart disease around Christmas is to make healthy choices. A balanced diet, regular exercise, and the proper use of prescribed medications are all important parts of the puzzle. However, it can be difficult to keep these healthy practices in mind during the holidays.
Several studies have found that people are more likely to have a heart attack during the holidays. Some of these studies point to increased alcohol consumption and stress as reasons. Others point to the increase in the number of respiratory diseases that thrive during the winter months.
However, there are a number of other factors that affect heart health. For example, the cold weather can cause an increase in blood pressure. Also, the high salt content in many holiday foods may contribute to a higher blood pressure.
The American Heart Association recommends eating a heart healthy diet and getting 2.5 hours of exercise a week. However, with a busy lifestyle, these healthy habits may be difficult to maintain.
The British Medical Journal also conducted a study that found that a higher number of people are at risk for heart attacks on Christmas Eve and New Year's Day. They found that the risk was approximately 37% higher on Christmas Eve and about 20% higher on New Year's Day.
